We are delighted to announce that our special guest teacher for the “live tutorials” for the upcoming ISSN-SNS 3.0 on the GPNi® portal will be
Nutrition and overall health are critical to athletic performance. Athletes face several stressors such as rigorous training schedules and competitions. It is not uncommon for
Superfoods. People are raving about how great they are and how we should incorporate them in our everyday diet. They are credited with having incredible
Bone broth is one of those food trends. It has been around for decades but gaining some attention recently. Some nutritionists and health fanatics claim
Read the full position stand on the original listing here at the ISSN Position Stand Center. Abstract Creatine is one of the most popular nutritional ergogenic
Editorial By Cassie Evans If you are familiar with sports nutrition, exercise, or supplements then you have heard about creatine. This noteworthy supplement has solidified
ABSTRACT Background: The intake of whey, compared with casein and soy protein intakes, stimulates a greater acute response of muscle protein synthesis (MPS) to protein ingestion
Editorial, By Cassie Evans Athletes are committed to continually improving their journey. They train hard, eat right, recover and repeat. The drive to excel has
Editorial By Cassie Evans People are drawn to fad diets in hopes of achieving quick and dramatic weight loss. Sadly, most fad diets are unsustainable
Read the full position stand on the original listing here at the ISSN Position Stand Center. Abstract Position Statement: Admittedly, research to date examining the physiological
THC and CBD (cannabidiol) are the two most popular compounds derived from marijuana and hemp plants. Both compounds belong to the drug class cannabinoids and
First and foremost, to save any confusion out there. The CISSN Level-2 Masters course and certification by the GPNi® is the Certified Sports Nutritionist (CISSN)
Abstract Background Deliberately training with reduced carbohydrate availability, a paradigm coined training low, has shown to promote adaptations associated with improved aerobic capacity. In this context
Everyone has encountered advice based on unproven science, especially in the pursuit of weight loss or muscle gain. With the rise of the “Instafamous” generation,
It’s the season to be jolly. Welcome to the Global Performance Nutrition Institute, GPNi. As is tradition, we would like to offer our famous once-a-year
Recently, the idea of improving one’s mental performance is gaining some attention. Why not put effort into our mental performance the same way we put
Editorial By Cassie Evans There are several methods to asses intake but the 24 hour recall and food logs are my personal go-tos. 24-hour recalls
Athletes know the importance of physical activity, but what about sleep? Many put the highest priority on spend training itself, but what about rest, recovery,
The world of nutrition is no stranger to controversy. Everyone has opinions on specific foods, diets, supplements, and how to prepare foods. Soy is definitely
With the plant-based protein boom going on worldwide, building a sustainable planet is the prime mover. Whether it is healthier for humans to develop a
It gives me great pleasure to announce our newest GPNi® Region Partner’s in Singapore. Fit Asia has been one of the leading fitness certification and
Read the full position stand on the original listing here at the ISSN Position Stand Center. Abstract Position Statement: The position of The Society regarding caffeine
Eurycoma longifolia, also known as Tongkat ali is an herbal plant native to Southeast Asia. Traditionally, its root extracts have been used in increasing testosterone
Read the full position stand on the original listing here at the ISSN Position Stand Center. Abstract Position statement: The International Society of Sports Nutrition (ISSN) provides
The CISSN Level-2 Masters certification sign-up is now available as a fully online course for the first time exclusively through the GPNi®. There will currently
Moving into 2024, GPNi is announcing more flexible hours and ability to get certified also many more additional services to make your education experience even better than ever!
Gut microbiome research has steadily gained momentum and is here to stay! The role of the gut extends far beyond digestion. It is amazing to
After our official announcement in Japan last month, it gives us great pleasure to announce our very newest exclusive Region Franchise Partner, this time for Australia
Abstract Conjugated linoleic acid (CLA) is highly found in fats from ruminants and it appears to favorably modify the body composition and cardiometabolic risk factors.
A Word from The Founder CEO & Co-Founder Drew Campbell It was a great pleasure to be interviewed with NEXT Magazine by Fitness Club in
