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Sports Nutrition News

Probiotics

Gut microbiome research has steadily gained momentum and is here to stay! The role of the gut extends far beyond digestion. It is amazing to

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Body composition
Sports Nutrition News

How to Track Body Composition

Editorial, By Cassie Evans Continually evaluating an athlete’s progress helps coaches see what areas need improvement and what areas the athlete is excelling in. Sometimes

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Sports Nutrition News

What Are E-Sports?

Over the past years, e-sports has experienced a significant surge in popularity, captivating millions of viewers and amassing a global fanbase. E-sports encompasses various types

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Gpni japan announcement
Sports Nutrition News

GPNi® Japan Region Partner Official Announcement

After a great deal of behind-the-scenes work, we are super happy and excited to now officially announce GPNi® Japan. さあ、国際的なスポーツ栄養の資格日本語で取得しましょう。 Let’s get certified in internationally

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Sports Nutrition News

Nutrient Timing

Have you ever heard someone say “if you don’t consume protein within 30 minutes of a workout, your workout was a waste” or “eating frequent

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GPNi® News & Promotions

Protein Conference Japan

Wellness Tokyo is the largest health and wellness exhibition in Japan, covering seven professional fields: the exercise and sleep conditioning care, the protein and health oil product

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Sports Nutrition News

Soy

The world of nutrition is no stranger to controversy. Everyone has opinions on specific foods, diets, supplements, and how to prepare foods. Soy is definitely

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Sports Nutrition News

Customize Your Workout Carbs

Q:What do HIIT workouts, cyclocross, lifting weights, and 100 mile days have in common? A:They all require fueling that matches the effort. Performance Advantages Energy

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Sports Nutrition News

Is Beta-Alanine The New Creatine?

Introduction Beta-alanine is a non-essential amino acid made naturally in the body. Today, it has become a popular supplement for performance enhancement among athletes and

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Journals & Research

Superfoods for Super powers?

Superfoods. People are raving about how great they are and how we should incorporate them in our everyday diet. They are credited with having incredible

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