Abstract The following seven points related to the intake of protein for healthy, exercising individuals constitute the position stand of the Society. They have been
Editorial By Cassie Evans Vitamin D is an essential fat-soluble vitamin. What makes vitamin D unique is food is not the only way we can
Introduction Beta-alanine is a non-essential amino acid made naturally in the body. Today, it has become a popular supplement for performance enhancement among athletes and
Today’s market if flooded with at home kits. With a quick swab of the mouth, you can gain invaluable knowledge about your family heritage, ethnicity
Introduction Many supplements and nutritional aids are widely advertised, used, and sold to athletes and individuals. In the cause of promotion, marketers state many things
Tropical oils are vegetable oils that are extracted from the fruits or seeds of tropical plants. These oils are typically solid at room temperature and
https://youtu.be/D305U3CFMu8 On June 21st, the GPNi & the ISSN held the 2nd China Sports Nutrition Conference successfully at the National Exhibition and Convention Center, Shanghai,
The CISSN Level-2 Masters certification sign-up is now available as a fully online course for the first time exclusively through the GPNi®. There will currently
A WORD FROM THE FOUNDER CEO & CO-FOUNDER OF GPNI® DREW JOHN CAMPBELL STORY & BACKGROUND I have been in the sports nutrition industry for
Introduction There is a great deal of marketing hype about the effect of conjugated lipoic acid (CLA) supplements on fat loss. While there are some
Introduction Creatine is a naturally occurring molecule primarily stored in skeletal muscle cells. It is also found in the liver, pancreas, testes, and kidneys in
In the world of sport and fitness, every advantage counts. Athletes continuously seek ways to optimize their performance, from diet and training regimens to recovery
Dividing adequate daily protein intake, including protein before bed, helps muscles repair, adapt, and build. The goal is to provide a continued amino acid source
This is an advanced level certification course for those wanting to take their career to the highest level in accredited sports nutrition qualifications. Upon completing
Read the full position stand on the original listing here at the ISSN Position Stand Center. Abstract The International Society of Sports Nutrition (ISSN) provides an
One thing that has remained rather constant over the years is the seemingly never-ending creation of fad diets. There is always a new fad diet
Wellness Tokyo is the largest health and wellness exhibition in Japan, covering seven professional fields: the exercise and sleep conditioning care, the protein and health oil product
A sports nutritionist works with professional athletes to help create a diet plan that allows them to perform optimally. Athletes are generally very particular about
The world of nutrition is no stranger to controversy. Everyone has opinions on specific foods, diets, supplements, and how to prepare foods. Soy is definitely
Have you ever heard someone say “if you don’t consume protein within 30 minutes of a workout, your workout was a waste” or “eating frequent
Read the full position stand on the original listing here at the ISSN Position Stand Center. Abstract Position Statement: The International Society of Sports Nutrition (ISSN)
Social media is a key aspect is almost everybody’s life. Some people use it for inspiration, to keep in touch with friends or promote their
The brain is undoubtedly one of the more important organs in our body. It allows us to feel emotions, move our bodies, make important choices
Editorial By Cassie Evans Anyone in the health and wellness industry can attest to the plethora of diets available, many backed by unsubstantiated claims. Yet,
Abstract Controversy exists about the maximum amount of protein that can be utilized for lean tissue-building purposes in a single meal for those involved in
Read the full position stand on the original listing here at the ISSN Position Stand Center. Abstract Position Statement: Admittedly, research to date examining the physiological
Introducing the famous ISSN CISSN Level-2 Masters certification now available as a fully online course for the first time exclusively through the GPNi®. The CISSN
Take a quick scroll through social media, and amazon revealing several supplements “claiming” to build muscle and strength. For years they have been very popular,
With the current successful cohort shortly ending, we are very excited to announce the newest cohort for the globally renowned ISSN-SNS international certification, by the
ABSTRACT Background: The intake of whey, compared with casein and soy protein intakes, stimulates a greater acute response of muscle protein synthesis (MPS) to protein ingestion
