Abstract The following seven points related to the intake of protein for healthy, exercising individuals constitute the position stand of the Society. They have been
Choosing a quality dietary supplement can be a challenging task, given the vast number of products available and the varying levels of regulation and oversight.
Join the High School Sports Medicine, Nutrition, and Performance Symposium 4.0 from October 7th – 11th, 2024 — an incredible FREE online event designed for
In the world of sports and athletics, achieving peak performance is the ultimate goal. Athletes strive to push their bodies to the limit, seeking every
The pursuit of peak athletic performance has led athletes and sports enthusiasts to explore various strategies to gain that competitive edge. One often-overlooked but vital
Superfoods. People are raving about how great they are and how we should incorporate them in our everyday diet. They are credited with having incredible
Editorial By Cassie Evans β-hydroxy-β-methylbutyrate, better known as HMB in the bodybuilding world, is touted as being a safe and effective way to improve body
Not every supplement lives up to the claims you see on their labels. While some can improve sports performance, others may waste your money or
Join the High School Sports Medicine, Nutrition, and Performance Symposium 4.0 from October 7th – 11th, 2024 — an incredible FREE online event designed for
