Journals & Research
The Scientific Truth about Creatine
Introduction Creatine is a naturally occurring molecule primarily stored in skeletal muscle cells. It is also found in the liver, pancreas, testes, and kidneys in
May 13, 2022
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Sports Nutrition News
Efficacy of Fat-Loss Supplements: What Does the Science Say?
The prevalence of obesity and overweight has increased globally, contributing to a surge in the demand for fat-loss supplements. While many people use these supplements
September 10, 2024
Sports Nutrition News
Ultra-Processed Foods in Sports Nutrition: Is It Bad For You?
The debate around ultra-processed foods (UPFs) in sports nutrition is becoming increasingly prominent. As athletes strive for peak performance, their nutrition plays a crucial role.
August 21, 2024
CHOOSING GPNi® & THE ISSN TO LAUNCH YOUR SPORTS NUTRITION CAREER
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RECENT / HEALTH
Journals & Research
Continuous Glucose Monitoring Systems (CGMS): A Game-Changer for Athletes
In the world of sport and fitness, every advantage counts. Athletes continuously seek ways to optimize their performance, from diet and training regimens to recovery
December 6, 2023
Journals & Research
How and Why Beetroot Juice Boost Performance
Athletes are committed to continually improving their journey. They train hard, eat right, recover and repeat. The drive to excel has led many athletes on
January 26, 2024
Journals & Research
Sex differences and considerations for female specific nutritional strategies: a narrative review
Abstract Although there is a plethora of information available regarding the impact of nutrition on exercise performance, many recommendations are based on male needs due
June 17, 2022
Recent / Mindfulness
Sports Nutrition News
GPNi® ANZ Region Partner Official Announcement
After our official announcement in Japan last month, it gives us great pleasure to announce our very newest exclusive Region Franchise Partner, this time for Australia
May 11, 2022
Sports Nutrition News
The Top 5 Amino Acids for Lean Muscle Gain According to The Latest Research
Introduction Amino acids supplements are generally effective for muscle growth. The effects of amino acids on muscle gain are captured in research and studies recorded
May 13, 2022
Sports Nutrition News
3 Common Ways to Analyze Food Habits
Editorial By Cassie Evans Creating nutritional recommendations and meal guides for athletes is an essential component of sports nutrition. We know there are a plethora
May 11, 2022
