Read the full position stand on the original listing here at the ISSN Position Stand Center. Abstract Position statement The International Society of Sports Nutrition (ISSN)
Everyone has encountered advice based on unproven science, especially in the pursuit of weight loss or muscle gain. With the rise of the “Instafamous” generation,
Today’s market if flooded with at home kits. With a quick swab of the mouth, you can gain invaluable knowledge about your family heritage, ethnicity
Introduction Creatine is a naturally occurring molecule primarily stored in skeletal muscle cells. It is also found in the liver, pancreas, testes, and kidneys in
Abstract Conjugated linoleic acid (CLA) is highly found in fats from ruminants and it appears to favorably modify the body composition and cardiometabolic risk factors.
Read the full journal here at the JISSN. Abstract Background Exercise-associated hyponatremia (EAH), rhabdomyolysis and renal failure appear to be a unique problem in ultra-endurance racers.
It is a protein source obtained from cold-pressing hemp seeds. Oil is extracted from hemp seeds and the remaining seed meal is processed into a
Editorial By Cassie Evans There are several methods to asses intake but the 24 hour recall and food logs are my personal go-tos. 24-hour recalls
Introduction The International Society of Sports Nutrition pointed out that L-carnitine is a common nutrient found in multiple weight loss supplements. This is because many
