Abstract Conjugated linoleic acid (CLA) is highly found in fats from ruminants and it appears to favorably modify the body composition and cardiometabolic risk factors.
In the realm of inflammation resolution, a groundbreaking area of research has emerged, shedding light on the role of pro-resolving lipid mediators (SPMs) in orchestrating
Inflammation is a fundamental physiological response to injury and infection, playing a crucial role in the body’s defense mechanisms. However, when inflammation becomes chronic or
Caffeine is a stimulant found in coffee, tea, and cacao plants. It stimulates the brain and central nervous system, boosting alertness and preventing fatigue. Athletes
The pursuit of peak athletic performance has led athletes and sports enthusiasts to explore various strategies to gain that competitive edge. One often-overlooked but vital
Read the full journal here at the JISSN. Abstract Moderate and chronic bouts of exercise may lead to positive metabolic, molecular, and morphological adaptations, improving health.
Athletes know the importance of physical activity, but what about sleep? Many put the highest priority on spend training itself, but what about rest, recovery,
Editorial, By Cassie Evans Athletes are committed to continually improving their journey. They train hard, eat right, recover and repeat. The drive to excel has
Today’s market if flooded with at home kits. With a quick swab of the mouth, you can gain invaluable knowledge about your family heritage, ethnicity
