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Sports Nutrition News

Vitamin B12

Vitamin B12, also known as cobalamin, has many functions in the body. This micronutrient is often thought of as the micronutrient that helps give you

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Cleanse
Sports Nutrition News

Not another cleanse

Editorial By Cassie Evans Anyone in the health and wellness industry can attest to the plethora of diets available, many backed by unsubstantiated claims. Yet,

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Sports Nutrition News

Real Science Vs. Bro Science

Everyone has encountered advice based on unproven science, especially in the pursuit of weight loss or muscle gain. With the rise of the “Instafamous” generation,

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Sports Nutrition News

Protein Supplements

Editorial By Cassie Evans All macronutrients are important. With that being said, if I had to pick one as the most important (and personal favorite),

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GPNi® News & Promotions

PNE Level-1 + SNS Upcoming Cohort

PNE Level-1 with ISSN-SNS Double Certification  This a Moderate level certification course for those looking to begin or upgrade themselves in sports nutrition and fitness. 

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Protein myths
Sports Nutrition News

Six Protein Myths Debunked

INTRODUCTION According to the National Institutes of Health (NIH), protein, popularly known as the building block of life, is a molecule made up of amino

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