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It is a great pleasure to announce our newest GPNi® Region Partner in the United Kingdom. GPNi® UK is our newest official and exclusive Regional

Over the past years, e-sports has experienced a significant surge in popularity, captivating millions of viewers and amassing a global fanbase. E-sports encompasses various types

It has been well-established that physical activity can improve mental health. Those engaged in regular activity have lower incidences of depression. It is a misconception

Introduction The International Society of Sports Nutrition pointed out that L-carnitine is a common nutrient found in multiple weight loss supplements. This is because many

We are all very familiar with fad diets such as no or low carb, cabbage soup, Atkins, This can go on ad infinitum. Aside from diets,

Editorial By Dr. Vince Kreipke Competition requires an edge. Every athlete knows this and as they continue to explore various ways to achieve that edge,

Editorial By Cassie Evans Creating nutritional recommendations and meal guides for athletes is an essential component of sports nutrition. We know there are a plethora

Flaxseeds are trendy in today’s health food culture yet they have been arounf for thousands of years. They from flowering Linum usitatissimum plant, they are

Our gastrointestinal tract or gut is home to over a trillion of microorganisms. This is collectively known as the gut microbiota or gut microbiome. These

It gives me great pleasure to announce our newest GPNi® Region Partner’s in Singapore.  Fit Asia has been one of the leading fitness certification and

Editorial, By Cassie Evans Athletes are committed to continually improving their journey. They train hard, eat right, recover and repeat. The drive to excel has

Nutrition is and will always be a topic of debate. How can it not!? Everyone eats (we have too!) and there are so many different

Take a quick scroll through social media, and amazon revealing several supplements “claiming” to build muscle and strength. For years they have been very popular,

On-Demand & Online Through GPNi® The ISSN® Fight Science Camp seminar was held on November 6th at the IHP® headquarters in Florida. Hundreds joined to

Editorial By Cassie Evans Every athlete, recreational and elite, is on the perpetual quest of improving. Whether it is increasing strength, a faster pace or

The Intermittent Fasting (IF) diet is an eating pattern involving periods of eating and fasting. It has become very popular in recent years with athletes,

Introduction The International Society of Sports Nutrition pointed out that L-carnitine is a common nutrient found in multiple weight loss supplements. This is because many