Thank you Dr. Rob Wildmand for December online teaching. Dr. Rob delivered a great job teaching the all-new Body Transformation Nutrition Coach (BTNC®), by The GPNi® for
Editorial By Cassie Evans Sugar is one of those things that is the source of heated debates. People frequently express being addicted to sugar or
Abstract Background Consumption of pre-workout dietary supplements by both recreational and competitive athletes has increased dramatically in recent years. The purpose of this study was
In the perpetual quest to combat obesity and its associated health risks, pharmaceutical interventions have become increasingly pivotal. One such intervention gaining attention is the
ISSN® Female Performance Nutrition Webinar With Shawn M. Arent, PhD, CSCS*D, FISSN, FACSM, FNAK Learn from Dr. Shawn Arent and 10 other expert lectures on
Today’s market if flooded with at home kits. With a quick swab of the mouth, you can gain invaluable knowledge about your family heritage, ethnicity
Editorial By Cassie Evans All macronutrients are important. With that being said, if I had to pick one as the most important (and personal favorite),
In the world of sports and athletics, achieving peak performance is the ultimate goal. Athletes strive to push their bodies to the limit, seeking every
Iron is a crucial mineral for athletes. It plays a vital role in oxygen transport, energy production, and overall physical performance. However, iron balance in
The debate around ultra-processed foods (UPFs) in sports nutrition is becoming increasingly prominent. As athletes strive for peak performance, their nutrition plays a crucial role.
Introduction There is a great deal of marketing hype about the effect of conjugated lipoic acid (CLA) supplements on fat loss. While there are some
Editorial By Cassie Evans There are several methods to asses intake but the 24 hour recall and food logs are my personal go-tos. 24-hour recalls
It’s the season to be jolly. Welcome to the Global Performance Nutrition Institute, GPNi. As is tradition, we would like to offer our famous once-a-year
Who Are These Certifications For? Suppose you are looking for a “general” nutrition course with an elementary run of the mill understanding “what is a
Obesity is a global pandemic. This multifaceted health issue has created a litany of different theories on the etiology and an endless number of “solutions”
As the New Year dawns, it’s time to embark on a journey of transformation and professional growth. Happy New Year 2024! 🎉 We at GPNi
Abstract Background Low energy availability (LEA) is a medical condition observed in athletes, with a higher prevalence in aesthetic sports. For the first time, this
Editorial By Cassie Evans Creating nutritional recommendations and meal guides for athletes is an essential component of sports nutrition. We know there are a plethora
Choosing a quality dietary supplement can be a challenging task, given the vast number of products available and the varying levels of regulation and oversight.
Q:What do HIIT workouts, cyclocross, lifting weights, and 100 mile days have in common? A:They all require fueling that matches the effort. Performance Advantages Energy
In the realm of high-performance athletics, the pursuit of excellence often pushes athletes to the limits of their physical capabilities. Yet, this relentless drive for
The intersection of artificial intelligence (AI) and sports nutrition is revolutionizing the way athletes manage their dietary needs and performance goals. AI offers unprecedented opportunities
A sports nutritionist works with professional athletes to help create a diet plan that allows them to perform optimally. Athletes are generally very particular about
Editorial By Dr. Vince Kreipke Competition requires an edge. Every athlete knows this and as they continue to explore various ways to achieve that edge,
GPNi now offers Payment Plans on all the PNE Level-1 and Level-2 Masters + ISSN international certifications exclusively on the GPNi platform. For full information about the
Gut microbiome research has steadily gained momentum and is here to stay! The role of the gut extends far beyond digestion. It is amazing to
Introduction Beta-alanine is a non-essential amino acid made naturally in the body. Today, it has become a popular supplement for performance enhancement among athletes and
Iron is a vital mineral crucial for various bodily functions, especially for female athletes who push their bodies to the limits. However, maintaining optimal iron
Not every supplement lives up to the claims you see on their labels. While some can improve sports performance, others may waste your money or
Alcohol and sports events go hand in hand when you are a spectator but the same does not hold true for sports performance. Let’s take
