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Protein Conference Japan

Wellness Tokyo is the largest health and wellness exhibition in Japan, covering seven professional fields: the exercise and sleep conditioning care, the protein and health oil product

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Diet
Sports Nutrition News

To diet or not to diet?

Editorial By Cassie Evans In the traditional sense, the word diet refers to what foods a person regularly consumes. Yet the average person uses the

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Sports Nutrition News

CBD In Sports

THC and CBD (cannabidiol) are the two most popular compounds derived from marijuana and hemp plants. Both compounds belong to the drug class cannabinoids and

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Keto diet
Sports Nutrition News

Keto: Fat or Fiction?

Editorial By Cassie Evans People are drawn to fad diets in hopes of achieving quick and dramatic weight loss. Sadly, most fad diets are unsustainable

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Sports Nutrition News

(HAES) Health At Every Size?

Editorial By Cassie Evans The Health At Every Size movement, HAES for short, is another polarized topic in today’s society. Social media posts seem to

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Sports Nutrition News

Nootropics

Recently, the idea of improving one’s mental performance is gaining some attention. Why not put effort into our mental performance the same way we put

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Sports Nutrition News

Real Science Vs. Bro Science

Everyone has encountered advice based on unproven science, especially in the pursuit of weight loss or muscle gain. With the rise of the “Instafamous” generation,

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Protein myths
Sports Nutrition News

Six Protein Myths Debunked

INTRODUCTION According to the National Institutes of Health (NIH), protein, popularly known as the building block of life, is a molecule made up of amino

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Sports Nutrition News

Intuitive Eating

Intuitive eating. Another catchy phrase frequently used on social media. It is one of those things that one person adopts, feels great and suddenly feels

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Sports Nutrition News

Third Party Testing

Third-party testing refers to the process of testing a product or service by an independent organization or entity that is not affiliated with the manufacturer

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Sports Nutrition News

Gimmie some sugar!

Editorial By Cassie Evans Sugar is one of those things that is the source of heated debates. People frequently express being addicted to sugar or

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