Read the full position stand on the original listing here at the ISSN Position Stand Center. Abstract Position statement: The International Society of Sports Nutrition (ISSN) provides
Introduction Amino acids supplements are generally effective for muscle growth. The effects of amino acids on muscle gain are captured in research and studies recorded
It gives me great pleasure to announce our newest GPNi® Region Partner’s in Singapore. Fit Asia has been one of the leading fitness certification and
Nutrition and overall health are critical to athletic performance. Athletes face several stressors such as rigorous training schedules and competitions. It is not uncommon for
Read the full position stand on the original listing here at the ISSN Position Stand Center. Abstract Position Statement: Admittedly, research to date examining the physiological
Intermittent fasting (IF), or “light fasting,” is an eating pattern that alternates between periods of eating and fasting. In recent years, it has gained immense
On-Demand & Online Through GPNi® The ISSN® Fight Science Camp seminar was held on November 6th at the IHP® headquarters in Florida. Hundreds joined to
GPNi now offers Payment Plans on all the PNE Level-1 and Level-2 Masters + ISSN international certifications exclusively on the GPNi platform. For full information about the
From today until Friday, December 31st, purchase any of our certifications, courses, on-demand content & SAVE! Make for a perfect Christmas gift for loved ones
Paul Reed has had over three decades of experience in Business and Coaching. Paul is a very successful entrepreneur and business owner plus a renowned and
Iron is a crucial mineral for athletes. It plays a vital role in oxygen transport, energy production, and overall physical performance. However, iron balance in
Eurycoma longifolia, also known as Tongkat ali is an herbal plant native to Southeast Asia. Traditionally, its root extracts have been used in increasing testosterone
Read the full position stand on the original listing here at the ISSN Position Stand Center. Abstract Position Statement: The International Society of Sports Nutrition (ISSN)
Read the full position stand on the original listing here at the ISSN Position Stand Center. Abstract Creatine is one of the most popular nutritional ergogenic
EDITORIAL BY CASSIE EVANS Numerous trainers and practitioners have all heard the infamous line “I am doing everything right, eating nutritious foods, exercising and still
Editorial By Cassie Evans Sugar is one of those things that is the source of heated debates. People frequently express being addicted to sugar or
This is an advanced level certification course for those wanting to take their career to the highest level in accredited sports nutrition qualifications. Upon completing
As the New Year dawns, it’s time to embark on a journey of transformation and professional growth. Happy New Year 2024! 🎉 We at GPNi
Introduction Beta-alanine is a non-essential amino acid made naturally in the body. Today, it has become a popular supplement for performance enhancement among athletes and
“Weight loss” is a topic of concern for all athletes, especially in the field of combat sports such as judo, wrestling, and taekwondo, where weight
The GPNi Performance Nutrition Institute invites you to our Online Exclusive Live Webinar on Sports Nutrition on Wednesday, July 3rd, to be held via Microsoft
Introduction The International Society of Sports Nutrition pointed out that L-carnitine is a common nutrient found in multiple weight loss supplements. This is because many
Editorial By Cassie Evans β-hydroxy-β-methylbutyrate, better known as HMB in the bodybuilding world, is touted as being a safe and effective way to improve body
Health and weight management have always been popular topics. Nowadays, the market is flooded with a wide variety of fat-loss and weight-reduction products, and many
A sports nutritionist works with professional athletes to help create a diet plan that allows them to perform optimally. Athletes are generally very particular about
Take a quick scroll through social media, and amazon revealing several supplements “claiming” to build muscle and strength. For years they have been very popular,
The CISSN Level-2 Masters certification sign-up is now available as a fully online course for the first time exclusively through the GPNi®. There will currently
The debate around ultra-processed foods (UPFs) in sports nutrition is becoming increasingly prominent. As athletes strive for peak performance, their nutrition plays a crucial role.
Introduction There is a great deal of marketing hype about the effect of conjugated lipoic acid (CLA) supplements on fat loss. While there are some
Abstract Background Consumption of pre-workout dietary supplements by both recreational and competitive athletes has increased dramatically in recent years. The purpose of this study was
