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After our official announcement in Japan last month, it gives us great pleasure to announce our very newest exclusive Region Franchise Partner, this time for Australia

See what other students over the years have said about studying, learning, and being certified on the GPNi® portal with these student testimonials and independent

Editorial By Cassie Evans Creating nutritional recommendations and meal guides for athletes is an essential component of sports nutrition. We know there are a plethora

Editorial By Cassie Evans All macronutrients are important. With that being said, if I had to pick one as the most important (and personal favorite),

The world of nutrition is no stranger to controversy. Everyone has opinions on specific foods, diets, supplements, and how to prepare foods. Soy is definitely

Editorial By Cassie Evans β-hydroxy-β-methylbutyrate, better known as HMB in the bodybuilding world, is touted as being a safe and effective way to improve body

The debate around ultra-processed foods (UPFs) in sports nutrition is becoming increasingly prominent. As athletes strive for peak performance, their nutrition plays a crucial role.

Editorial By Cassie Evans There are several methods to asses intake but the 24 hour recall and food logs are my personal go-tos. 24-hour recalls

Introduction to the controversial carnivore diet You may have heard about this diet before as it has not long ago been popularized by many public

The prevalence of obesity and overweight has increased globally, contributing to a surge in the demand for fat-loss supplements. While many people use these supplements

Last week, I attended the International Society for Sports Nutrition’s annual conference in sunny South Florida. What’s could possibly be better than the latest science

We are all very familiar with fad diets such as no or low carb, cabbage soup, Atkins, This can go on ad infinitum. Aside from diets,

Tropical oils are vegetable oils that are extracted from the fruits or seeds of tropical plants. These oils are typically solid at room temperature and

A Word from The Founder CEO & Co-Founder Drew Campbell It was a great pleasure to be interviewed with NEXT Magazine by Fitness Club in

Introduction Many supplements and nutritional aids are widely advertised, used, and sold to athletes and individuals. In the cause of promotion, marketers state many things

Choosing a quality dietary supplement can be a challenging task, given the vast number of products available and the varying levels of regulation and oversight.

Q:What do HIIT workouts, cyclocross, lifting weights, and 100 mile days have in common? A:They all require fueling that matches the effort. Performance Advantages Energy

Introduction There is a great deal of marketing hype about the effect of conjugated lipoic acid (CLA) supplements on fat loss. While there are some

Editorial By Cassie Evans Every athlete, recreational and elite, is on the perpetual quest of improving. Whether it is increasing strength, a faster pace or