Abstract Background Low energy availability (LEA) is a medical condition observed in athletes, with a higher prevalence in aesthetic sports. For the first time, this
A WORD FROM THE FOUNDER CEO & CO-FOUNDER OF GPNI® DREW JOHN CAMPBELL STORY & BACKGROUND I have been in the sports nutrition industry for
In the world of sports and athletics, achieving peak performance is the ultimate goal. Athletes strive to push their bodies to the limit, seeking every
Intuitive eating. Another catchy phrase frequently used on social media. It is one of those things that one person adopts, feels great and suddenly feels
A Word from The Founder CEO & Co-Founder Drew Campbell It was a great pleasure to be interviewed with NEXT Magazine by Fitness Club in
Protein is a fundamental nutrient crucial for maintaining and repairing body tissues, supporting metabolic functions, and promoting overall health. For athletes, gym enthusiasts, and even
It gives us great pride to officially announce both the Japanese Language Region (JP), and the Australia & New Zealand Region (ANZ) to launch in
Paul Reed has had over three decades of experience in Business and Coaching. Paul is a very successful entrepreneur and business owner plus a renowned and
Alcohol and sports events go hand in hand when you are a spectator but the same does not hold true for sports performance. Let’s take
A sports nutritionist works with professional athletes to help create a diet plan that allows them to perform optimally. Athletes are generally very particular about
Athletes know the importance of physical activity, but what about sleep? Many put the highest priority on spend training itself, but what about rest, recovery,
Social media is a key aspect is almost everybody’s life. Some people use it for inspiration, to keep in touch with friends or promote their
Editorial By Cassie Evans Sugar is one of those things that is the source of heated debates. People frequently express being addicted to sugar or
Editorial, By Cassie Evans Athletes are committed to continually improving their journey. They train hard, eat right, recover and repeat. The drive to excel has
This is an advanced level certification course for those wanting to take their career to the highest level in accredited sports nutrition qualifications. Upon completing
Introduction The International Society of Sports Nutrition pointed out that L-carnitine is a common nutrient found in multiple weight loss supplements. This is because many
It’s the season to be jolly. Welcome to the Global Performance Nutrition Institute, GPNi. As is tradition, we would like to offer our famous once-a-year
Dividing adequate daily protein intake, including protein before bed, helps muscles repair, adapt, and build. The goal is to provide a continued amino acid source
Third-party testing refers to the process of testing a product or service by an independent organization or entity that is not affiliated with the manufacturer
Choosing a quality dietary supplement can be a challenging task, given the vast number of products available and the varying levels of regulation and oversight.
The ketogenic diet (KD) has garnered significant attention in both scientific circles and mainstream media for its potential benefits in weight loss, metabolic health, and
Many certifications claim to be “international” or “global” but are, in fact, not at all. Just naming a certification course “international,” “global,” or worse, a
Is it easier to lose weight in summer or winter? This has always been a topic of heated debate. A quick search online reveals a
Introduction Scientific evidence has shown that diet and food intake affect weight loss even more than exercise. It has further been revealed that diets rich
Editorial By Cassie Evans If you are familiar with sports nutrition, exercise, or supplements then you have heard about creatine. This noteworthy supplement has solidified
Read the full journal here at the JISSN. Abstract Moderate and chronic bouts of exercise may lead to positive metabolic, molecular, and morphological adaptations, improving health.
At the Global Performance Nutrition Institute (GPNi®) we focus on providing the very best, most elite sports nutrition education and certification globally. With the GPNi®
Introduction Creatine is a naturally occurring molecule primarily stored in skeletal muscle cells. It is also found in the liver, pancreas, testes, and kidneys in
Wellness Tokyo is the largest health and wellness exhibition in Japan, covering seven professional fields: the exercise and sleep conditioning care, the protein and health oil product
Read the full position stand on the original listing here at the ISSN Position Stand Center. Abstract The International Society of Sports Nutrition (ISSN) provides an
