Is NMN Really That Good? Here is What The Science Says So Far
So far, science on NMN is still on the speculative levels as nothing has fully been proven conclusive for human benefits or use. A majority
So far, science on NMN is still on the speculative levels as nothing has fully been proven conclusive for human benefits or use. A majority
Introduction The International Society of Sports Nutrition pointed out that L-carnitine is a common nutrient found in multiple weight loss supplements. This is because many
Introduction Many supplements and nutritional aids are widely advertised, used, and sold to athletes and individuals. In the cause of promotion, marketers state many things
Introduction Creatine is a naturally occurring molecule primarily stored in skeletal muscle cells. It is also found in the liver, pancreas, testes, and kidneys in
Our gastrointestinal tract or gut is home to over a trillion of microorganisms. This is collectively known as the gut microbiota or gut microbiome. These
Join us from June 17th-19th for a transformative event! The Sports Nutrition Symposium 9.0 brings together top professionals to explore the latest in nutrition science and practical applications. The
Sports drinks, designed for athletes and active individuals, primarily contain sugar, various electrolytes, and antioxidants to replenish the nutrients lost during physical activity. However, it’s
Read the full journal here at the JISSN. Abstract Background Exercise-associated hyponatremia (EAH), rhabdomyolysis and renal failure appear to be a unique problem in ultra-endurance racers.
Paul Reed has had over three decades of experience in Business and Coaching. Paul is a very successful entrepreneur and business owner plus a renowned and
The pursuit of peak athletic performance has led athletes and sports enthusiasts to explore various strategies to gain that competitive edge. One often-overlooked but vital
The Intermittent Fasting (IF) diet is an eating pattern involving periods of eating and fasting. It has become very popular in recent years with athletes,
Introduction Water and hydration is an enormous part of our existence, however, that it is often taken for granted. It has proven to be a
In the world of sport and fitness, every advantage counts. Athletes continuously seek ways to optimize their performance, from diet and training regimens to recovery
Can muscle gain and fat loss occur simultaneously? This is a common question among fitness enthusiasts. According to the International Society of Sports Nutrition (ISSN),
The intersection of artificial intelligence (AI) and sports nutrition is revolutionizing the way athletes manage their dietary needs and performance goals. AI offers unprecedented opportunities
Read the full position stand on the original listing here at the ISSN Position Stand Center. Abstract Position Statement: The International Society of Sports Nutrition (ISSN)
Q:What do HIIT workouts, cyclocross, lifting weights, and 100 mile days have in common? A:They all require fueling that matches the effort. Performance Advantages Energy
It is a great pleasure to announce our newest GPNi® Region Partner in the United Kingdom. GPNi® UK is our newest official and exclusive Regional
Abstract Although there is a plethora of information available regarding the impact of nutrition on exercise performance, many recommendations are based on male needs due
A WORD FROM THE FOUNDER CEO & CO-FOUNDER OF GPNI® DREW JOHN CAMPBELL STORY & BACKGROUND I have been in the sports nutrition industry for
Editorial, By Cassie Evans Athletes are committed to continually improving their journey. They train hard, eat right, recover and repeat. The drive to excel has
Alcohol and sports events go hand in hand when you are a spectator but the same does not hold true for sports performance. Let’s take
Flaxseeds are trendy in today’s health food culture yet they have been arounf for thousands of years. They from flowering Linum usitatissimum plant, they are
At the Global Performance Nutrition Institute (GPNi®) we focus on providing the very best, most elite sports nutrition education and certification globally. With the GPNi®
A question often asked is why both the PNE-L1 + ISSN-SNS, also the PNE-L2 Masters + ISSN-CISSN (Certified Sports Nutritionist) certification course by the GPNi are superior compared to
Bloating, diarrhea, increased frequency of bowel movements, and other digestive discomforts have become common complaints for many modern people. These issues often recur, and even
Read the full position stand on the original listing here at the ISSN Position Stand Center. Abstract Position Statement: The position of The Society regarding caffeine
Editorial By Cassie Evans If you are familiar with sports nutrition, exercise, or supplements then you have heard about creatine. This noteworthy supplement has solidified
Introduction The International Society of Sports Nutrition pointed out that L-carnitine is a common nutrient found in multiple weight loss supplements. This is because many
Abstract Background Low energy availability (LEA) is a medical condition observed in athletes, with a higher prevalence in aesthetic sports. For the first time, this