Harnessing the Power of Pro-Resolving Lipid Mediators: A Novel Approach to Inflammation Resolution

In the realm of inflammation resolution, a groundbreaking area of research has emerged, shedding light on the role of pro-resolving lipid mediators (SPMs) in orchestrating the delicate balance between immune response and resolution. SPMs, derived from polyunsaturated fatty acids, exhibit potent anti-inflammatory and pro-resolving properties, representing a promising avenue for therapeutic interventions. In this article, […]

EPA and DHA: How Omega-3 Fatty Acids Control Inflammation

Inflammation is a fundamental physiological response to injury and infection, playing a crucial role in the body’s defense mechanisms. However, when inflammation becomes chronic or excessive, it can contribute to various health issues, including chronic diseases like cardiovascular disease, arthritis, and inflammatory bowel disease. One way to modulate inflammation is through diet, and in recent […]

Oleocanthal as an Anti-Inflammatory Agent: The Mediterranean Diet Secret Weapon?

Inflammation is a complex biological response to various stimuli, including infections, injuries, and chronic diseases. While acute inflammation is a crucial defense mechanism, chronic inflammation can lead to numerous health issues, such as arthritis, cardiovascular diseases, and cancer. Over the years, the search for natural compounds with anti-inflammatory properties has intensified, and one intriguing substance […]

How and Why Beetroot Juice Boost Performance

Athletes are committed to continually improving their journey. They train hard, eat right, recover and repeat. The drive to excel has led many athletes on the journey to find that perfect supplement which gives them a competitive edge. A surprisingly popular yet unglamorous supplement that has taking the sports nutrition world by storm is beetroot […]

GPNi Overseas | Combat Nutrition Conference, Tokyo, Japan

“Weight loss” is a topic of concern for all athletes, especially in the field of combat sports such as judo, wrestling, and taekwondo, where weight restrictions are strict and energy requirements for competition/training are required. Many athletes believe that this is important and requires skills. On December 2nd, GPNi Japan held a one-day sharing event […]

Introducing GPNi UK Partner & Sports Nutritionist Paul Reed

Paul Reed has had over three decades of experience in Business and Coaching. Paul is a very successful entrepreneur and business owner plus a renowned and respected performance coach across Business, Sports Nutrition, Strength, Fitness and Health.  Working now with some of the UK and Europe’s top professionals in combat Sports, he also works tirelessly to support youth and amateur […]


Subscribe to gpni.fit and recieve notifications on new sports posts