From January 29th to February 2nd, 2024, an all star, free online seminar on exercise and dietary supplements is coming! The content covers the hottest
Editorial By Cassie Evans β-hydroxy-β-methylbutyrate, better known as HMB in the bodybuilding world, is touted as being a safe and effective way to improve body
At the beginning of the new year, we have specially invited several popular instructors to send their New Year messages, share their experiences in the
In the world of sports and athletics, achieving peak performance is the ultimate goal. Athletes strive to push their bodies to the limit, seeking every
The ketogenic diet (KD) has garnered significant attention in both scientific circles and mainstream media for its potential benefits in weight loss, metabolic health, and
PNE Level-1 with ISSN-SNS Double Certification This a Moderate level certification course for those looking to begin or upgrade themselves in sports nutrition and fitness.
Athletes are committed to continually improving their journey. They train hard, eat right, recover and repeat. The drive to excel has led many athletes on
Abstract Background To achieve ideal strength/power to mass ratio, athletes may attempt to lower body mass through reductions in fat mass (FM), while maintaining or
The prevalence of obesity and overweight has increased globally, contributing to a surge in the demand for fat-loss supplements. While many people use these supplements
See what other students over the years have said about studying, learning, and being certified on the GPNi® portal with these student testimonials and independent
From today until Friday, December 31st, purchase any of our certifications, courses, on-demand content & SAVE! Make for a perfect Christmas gift for loved ones
Join the High School Sports Medicine, Nutrition, and Performance Symposium 4.0 from October 7th – 11th, 2024 — an incredible FREE online event designed for
This is an advanced level certification course for those wanting to take their career to the highest level in accredited sports nutrition qualifications. Upon completing
Editorial By Cassie Evans The Health At Every Size movement, HAES for short, is another polarized topic in today’s society. Social media posts seem to
Leucine has been called the “most important” amino acid because it promotes muscle growth and recovery. As an essential amino acid (EAA), leucine must be
It is common practice for fight sport athletes to use a variety of weight manipulation strategies to compete in desired weight classes. Although numerous studies
For all those fitness and exercise enthusiast getting the most out of each and every workout is important. For those dedicated to a gym routine
Editorial, By Cassie Evans Athletes are committed to continually improving their journey. They train hard, eat right, recover and repeat. The drive to excel has
Read the full position stand on the original listing here at the ISSN Position Stand Center. Abstract Position Statement: Admittedly, research to date examining the physiological
GPNi now offers Payment Plans on all the PNE Level-1 and Level-2 Masters + ISSN international certifications exclusively on the GPNi platform. For full information about the
Editorial By Dr. Vince Kreipke Competition requires an edge. Every athlete knows this and as they continue to explore various ways to achieve that edge,
So far, science on NMN is still on the speculative levels as nothing has fully been proven conclusive for human benefits or use. A majority
Intuitive eating. Another catchy phrase frequently used on social media. It is one of those things that one person adopts, feels great and suddenly feels
Editorial By Cassie Evans Anyone in the health and wellness industry can attest to the plethora of diets available, many backed by unsubstantiated claims. Yet,
Eurycoma longifolia, also known as Tongkat ali is an herbal plant native to Southeast Asia. Traditionally, its root extracts have been used in increasing testosterone
At the beginning of the new year, reflecting on the changes and trends of the past few years serves as a valuable compass for guiding
In the world of sport and fitness, every advantage counts. Athletes continuously seek ways to optimize their performance, from diet and training regimens to recovery
The debate around ultra-processed foods (UPFs) in sports nutrition is becoming increasingly prominent. As athletes strive for peak performance, their nutrition plays a crucial role.
https://youtu.be/D305U3CFMu8 On June 21st, the GPNi & the ISSN held the 2nd China Sports Nutrition Conference successfully at the National Exhibition and Convention Center, Shanghai,
Caffeine is a stimulant found in coffee, tea, and cacao plants. It stimulates the brain and central nervous system, boosting alertness and preventing fatigue. Athletes
