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From today until Friday, December 31st, purchase any of our certifications, courses, on-demand content & SAVE!   Make for a perfect Christmas gift for loved ones

Social media is a key aspect is almost everybody’s life. Some people use it for inspiration, to keep in touch with friends or promote their

It gives us great pride to officially announce both the Japanese Language Region (JP), and the Australia & New Zealand Region (ANZ) to launch in

At the beginning of the new year, reflecting on the changes and trends of the past few years serves as a valuable compass for guiding

The debate around ultra-processed foods (UPFs) in sports nutrition is becoming increasingly prominent. As athletes strive for peak performance, their nutrition plays a crucial role.

Bone broth is one of those food trends. It has been around for decades but gaining some attention recently. Some nutritionists and health fanatics claim

The Intermittent Fasting (IF) diet is an eating pattern involving periods of eating and fasting. It has become very popular in recent years with athletes,

ISSN® Female Performance Nutrition Webinar With Shawn M. Arent, PhD, CSCS*D, FISSN, FACSM, FNAK Learn from Dr. Shawn Arent and 10 other expert lectures on

Leucine has been called the “most important” amino acid because it promotes muscle growth and recovery. As an essential amino acid (EAA), leucine must be

A Word from The Founder CEO & Co-Founder Drew Campbell It was a great pleasure to be interviewed with NEXT Magazine by Fitness Club in

Tropical oils are vegetable oils that are extracted from the fruits or seeds of tropical plants. These oils are typically solid at room temperature and

Introduction to the controversial carnivore diet You may have heard about this diet before as it has not long ago been popularized by many public

We are delighted to announce that our special guest teacher for the “live tutorials” for the upcoming ISSN-SNS 3.0 on the GPNi® portal will be

It gives me great pleasure to announce our newest GPNi® Region Partner’s in Singapore.  Fit Asia has been one of the leading fitness certification and

We are excited to offer the ISSN-SNS certifications and courses online by the GPNi® in the United Kingdom (UK) through our very good friends at

It is common practice for fight sport athletes to use a variety of weight manipulation strategies to compete in desired weight classes. Although numerous studies

Editorial, By Cassie Evans Continually evaluating an athlete’s progress helps coaches see what areas need improvement and what areas the athlete is excelling in. Sometimes

Many certifications claim to be “international” or “global” but are, in fact, not at all. Just naming a certification course “international,” “global,” or worse, a

One thing that has remained rather constant over the years is the seemingly never-ending creation of fad diets. There is always a new fad diet

The intersection of artificial intelligence (AI) and sports nutrition is revolutionizing the way athletes manage their dietary needs and performance goals. AI offers unprecedented opportunities

It is a protein source obtained from cold-pressing hemp seeds. Oil is extracted from hemp seeds and the remaining seed meal is processed into a

Over the past years, e-sports has experienced a significant surge in popularity, captivating millions of viewers and amassing a global fanbase. E-sports encompasses various types