Vinpocetine
The brain is undoubtedly one of the more important organs in our body. It allows us to feel emotions, move our bodies, make important choices and communicate with others. As we grow older in age our brain size begins to shrink. Cognitive decline and other brain disorders are common in the aging population. Of course, […]
Essential oils, essential for weight loss?
We are all very familiar with fad diets such as no or low carb, cabbage soup, Atkins, This can go on ad infinitum. Aside from diets, supplements, drugs and even potions – or in this case essential oils – are frequently marketed as miracle weight loss aids. Can essential oils really induce weight loss? What exactly […]
Why Are the ISSN International Certification Courses by the GPNi Superior to Other Sports Nutrition Certifications Globally?
A question often asked is why both the PNE-L1 + ISSN-SNS, also the PNE-L2 Masters + ISSN-CISSN (Certified Sports Nutritionist) certification course by the GPNi are superior compared to other sports nutrition certifications in the world, such as: NASM-CSNC (Certified Sports Nutrition Coach) Precision Nutrition PN Level-2 Masters (Master Health Coach) ISSA – Nutritionist Certification ACE – Fitness Nutrition […]
Nootropics
Recently, the idea of improving one’s mental performance is gaining some attention. Why not put effort into our mental performance the same way we put effort into our physical health, right? Nootropics are thought to do just that. An ergogenic aid for the brain. Nootropics refer to any substance or dietary supplement that can enhance […]
CBD In Sports
THC and CBD (cannabidiol) are the two most popular compounds derived from marijuana and hemp plants. Both compounds belong to the drug class cannabinoids and have reported therapeutic uses, but CBD and THC affect the body differently. Unlike tetrahydrocannabinol (THC), CBD is not psychoactive. This is one reason CBD products are increasing in popularity, many […]
GPNi’s Christmas & New Year’s SALE!
It’s the season to be jolly. Welcome to the Global Performance Nutrition Institute, GPNi. As is tradition, we would like to offer our famous once-a-year GPNi Christmas & New Years’ promotion. This only happens once a year, so be quick and enroll before Saturday, December 31st! Use the below Coupon Codes for each certification at […]
Soy
The world of nutrition is no stranger to controversy. Everyone has opinions on specific foods, diets, supplements, and how to prepare foods. Soy is definitely one of those foods. Soy has been accused of decreasing male testosterone, promoting cancer, and interfering with thyroid function. Let’s take a closer look at the science and see if […]
Probiotics
Gut microbiome research has steadily gained momentum and is here to stay! The role of the gut extends far beyond digestion. It is amazing to think that your gut is home to trillions of bacteria, archaea, fungi, and viruses. Having such a diverse gut microbiome is linked to better health outcomes such as increased immune […]
Carnivore Diet
One thing that has remained rather constant over the years is the seemingly never-ending creation of fad diets. There is always a new fad diet or special food to try. Despite the emphasis put on consistency and consuming a balanced diet with regular physical activity, wild unsustainable fad diets can steal the show. One such […]
Vitamin B12
Vitamin B12, also known as cobalamin, has many functions in the body. This micronutrient is often thought of as the micronutrient that helps give you energy. Vitamin B12 serves many functions in the body. It is necessary for red blood cell production, cell metabolism, DNA formation, and nerve function. B12 also helps the body metabolize […]
